Showing posts with label PTSD. Show all posts
Showing posts with label PTSD. Show all posts

Monday, July 9, 2018

I Want To Do It!

Available Summer 2018
Judith Ashley is the author of The Sacred Women’s Circle series, romantic fiction that honors spiritual practices that nourish the soul and celebrates the journey from relationship to romance.
Last week we looked at your self-expectancy. Now you’ve taken a look at the task and decided “I Can Do It.”
What comes next? Do You Want To Do It?
Knowing you can do it and wanting to do it are two very different things.
It’s easy when you know you can do it and want to do it – in fact that combination is very energizing.
As an author I know I can write books and I want to write books – so I have. I don’t need someone else telling me I can do, although encouraging words are always welcome.
I’ve studied both Dr. Denis Waitley and Dr. William Glasser who have similar points of view on “Motivation” in that both believe and demonstrate that we are internally motivated. In reality no one can make us do anything we truly don’t want to do. People die every day rather than give up their autonomy, independence or (you fill in the blank).
Of course not everyone has a cause they would die for or that they know they would die for. In my previous life as a child protective service worker and as a private geriatric case manager, I did put myself at risk on more than one occasion to protect the vulnerable.
In fact Chapter One in Lily: The Dragon and The Great Horned Owl is based on a real life experience in my CPS days. And I was threatened and I did have PTSD, nightmares, etc. I did have my routine that helped calm the terror and allowed me to go back to bed.
Back to our everyday kind of motivation. The reality is we do things we don’t want to do or don’t like to do for very specific reasons. Some of them are:
Someone we know, love, care about wants us to do it.
We don’t want to live with the consequences.
We fear the consequences.
It’s who we believe we are or what we are meant to do.
If you are fearless, you won’t pay taxes because you don’t care if you go to jail. 
You won’t do what someone you love or care about wants because you don’t care if they are unhappy, upset, angry or even leave you.
You won’t clean house because you don’t care if you live in filth.
And you do make the choice to do many things you don’t like or want to because it is who you are – what you expect of yourself.
And that ties into next week’s topic “Self-Image.” See you then!
Available Now!
If you are interested in learning a simple process to find solutions to issues that are interfering with the quality of your life, check out my latest non-fiction book Staying Sane in a Crazy World.

Do you ever feel as if the world around you is tumbling out of control and there is nothing you can do to make your world a better place?

Do you ever wish there was?

Staying Sane in a Crazy World may help guide you toward stopping the tumbling and choosing how to take effective control of your life.

The reality is there is no One answer that fits all but we each have Our answer.

In this short guide, Judith Ashley leads you through a straight-forward process that allows you to find Your answers. Answers you’ll use to craft a Personal Staying Sane Plan that will help you regain and keep your balance whenever the world around you is out-of-whack.

Staying Sane is now available at your favorite e-retailer.

Learn more about Judith's The Sacred Women’s Circle series at JudithAshleyRomance.com

Follow Judith on Twitter: JudithAshley19

Check out Judith’s Windtree Press author page.

You can also find Judith on FB! 
© 2018 Judith Ashley

Monday, July 17, 2017

Meet Lily, Elizabeth and Diana


Judith is the author of The Sacred Women’s Circle series, romantic fiction that honors spiritual practices that nourish the soul and celebrates the journey from relationship to romance.
Over the next three Mondays you are going to meet the women who created their own sacred women's circle.

This week meet Lily Renee Langdon Hughes, Elizabeth Mary Magdalen Elliott and Diana Louise Richards Pettybone.
Lily: The Dragon and The Great Horned Owl
Terror ratchets up Lily’s PTSD symptoms. Hypervigilance during the day. Nightmares in the dark. If she doesn’t do something different, she’ll lose her mind and maybe even her son.
What happens to us when we blame ourselves for choices we made that turn out to haunt us? How can we trust ourselves to make the right decision now? Where can we find the strength and support we need to confront our past and seek our future?
You can learn more about The Creation of Lily here. And where did The Dragon and The Great Horned Owl come from? Your hint: Lily has always been sensitive to the vibrations around her, especially from the land. Her gift is her ability to visualize the protective energy of the land on which she stands.

Elizabeth: The Lady and The Sacred Grove
Visions of The Lady haunt Elizabeth’s dreams. What does The Lady want? “Come be with me. Find me.” How? As the messages become a nightly experience, Elizabeth’s desire to travel to Ireland and find The Lady becomes an obsession.
What happens when your childhood dreams come true? What happens when your heart and your soul are on opposite sides of the world?
Learn more about Ireland and Elizabeth here. Read that short piece and you’ll know why the subtitle is The Lady and The Sacred Grove.

But what is Elizabeth’s special spiritual gift?

Her ability to create sacred space from simple, everyday objects.

Diana: The Queen of Swords and The Knight of Pentacles
Jealousy flares when Diana faces the reality that her marriage is not and never will be based on unconditional love. If she can’t rein in the green-eyed monster, she’ll lose the only truly safe haven she’s ever known.
How do you find your true self after decades of molding yourself into other people’s expectations? What must happen before you can accept someone else’s unconditional love?
My journey in writing Diana is a bit different. Learn how different in Diana, The Tarot and Me.

If you know anything about The Tarot you’ll understand more deeply the subtitle: The Queen of Swords and The Knight of Pentacles. Even if you don’t understand The Tarot, you’ll know much more when you finish Diana.

Learn more about The Sacred Women’s Circle series on my website.

Follow Judith on Twitter: @JudithAshley19

Check out Judith’s Windtree Press author page.


You can also find Judith on FB!