Showing posts with label The Dalai Lama. Show all posts
Showing posts with label The Dalai Lama. Show all posts

Monday, August 20, 2018

I Live A Win-Win Life


Judith Ashley is the author of The Sacred Women’s Circle series, romantic fiction that honors spiritual practices that nourish the soul and celebrates the journey from relationship to romance.
Available Now!
What we’ve covered:
Your Expectations of yourself are positive.
Your Motivation is internal.
Your Image of yourself is congruent with your expectations.
Your Direction has specificity.
Your Control takes the form of personal responsibility for your choices and actions.
Your Discipline includes internal perfect practice.
You Esteem yourself.
You want to be successful, maybe you are well on the road to your goal and maybe, just maybe you’ve arrived. So, how do you wear your success? Are you an in it to win it regardless person? Or are you in the win-win camp? I win if you win and vice-versa.
One of my favorite movies is Pretty Woman. I love that movie on many levels but in particular the growth Edward makes from being a ruthless business man to one with compassion touches my heart.
A Favorite Book that Speaks My Truth
And, being a member of the romance writers’ community more often than not I’m in a win-win atmosphere. The concept of “pay it forward” is alive and well. It’s an every-day-kind-of-event for other writers to offer their expertise, many times for free, to help me or someone else through a tough patch whether in their writing or non-writing life.
While I am blessed people come to my aid, it’s important I show up for others. It may be a direct giving back as in doing something for someone who’s done something for me, but more likely it is doing something for someone else—again, the paying it forward concept.
There are other beliefs that support the win-win way of life: What Goes Around Comes Around. Another way of saying the same thing is What You Give Out Comes Back To You Tenfold.
Since I really don’t want Tenfold of Negativity in my life, I make a point to put out Positivity.
What does it take to live a win-win way of life? First and foremost I think it requires us to be aware of the people around us and how we interact with them.
Do we really listen to people, being fully present in the moment of the conversation? The Dalai Lama is the first person to come to mind as I write this. I know few people who are consistently that present in every conversation. It’s something I aspire to.
Do we pay attention to how our actions and decisions impact others? Since I writing this in July, I’ll use 4th of July as an example. Where I live in Oregon has banned almost all fireworks for a variety of reasons but people can still purchase them in other states and bring them here.
Such a worthy cause. Check it out!
For several days before the 4th all news channels have pieces about the trauma of fireworks on animals and some of our veterans as well as the severe injuries incurred when something goes wrong—and yet? Around 11 p.m. on July 1st my house shook and the vibration of a loud boom echoed in my bones. I live a block and a half from a schoolyard, a favorite place to shoot off fireworks. It sounded like it was in my backyard or on my front porch.
It isn’t that the people who set off those sonic booms had no other options. There are several “official” fireworks display in the area as well as on television. There are also legal fireworks.
Bottom-line, at least from my perspective, a win-win way of life is based on making decisions about what I want and what’s best for me that Do Not interfere with you and what you want and what’s best for you.
Inevitably, there will be times when the gap between us is not easy to close. In these circumstances, calm conversation is required with both of us being in the present and listening to each other from the point of view of finding a win-win way forward. Remember, that kind of listening is very different from the type of listening in order to garner more fuel for my way of thinking.
Next week? How do I see myself interacting with the world around me?
If you are interested in learning a simple process to find solutions to issues that are interfering with the quality of your life, check out my latest non-fiction book Staying Sane in a Crazy World.

Do you ever feel as if the world around you is tumbling out of control and there is nothing you can do to make your world a better place?

Do you ever wish there was?

Staying Sane in a Crazy World may help guide you toward stopping the tumbling and choosing how to take effective control of your life.

The reality is there is no One answer that fits all but we each have Our answer.

In this short guide, Judith Ashley leads you through a straight-forward process that allows you to find Your answers. Answers you’ll use to craft a Personal Staying Sane Plan that will help you regain and keep your balance whenever the world around you is out-of-whack.

Staying Sane is now available at your favorite e-retailer.

Learn more about Judith's The Sacred Women’s Circle series at JudithAshleyRomance.com

Follow Judith on Twitter: JudithAshley19

Check out Judith’s Windtree Press author page.

You can also find Judith on FB! 



© 2018 Judith Ashley

Monday, June 26, 2017

Learning On Many Levels - Alternatives

Judith is the author of The Sacred Women’s Circle series, romantic fiction that honors spiritual practices that nourish the soul and celebrates the journey from relationship to romance. 

Not only do I believe in signs and intuition, I believe somewhere inside me I do know the answer to problems I’m confronting. What I also believe (actually know is true) is that there are answers to problems I have that don’t like.

We always have choices. To do nothing is a choice. To complain is a choice. And it isn’t unusual to do one or both (although I do see complaining as ‘doing something’) because we don’t like the action options or choices we see. The world would be a very different place if the choices before us were always presented in ways that gave us an easy choice. Something we like versus something we don’t like.

However life does not usually do that (my experience). We have choices where we pick the least objectionable, least restrictive, least favorable instead of what we’d really like to do because that choice isn’t on the table.

So, back to me and how I make choices, find solutions ‘outside the box’.

If you’ve read Diana the third book in my Sacred Women’s Circle series, you’ll know she used a Tarot deck to make decisions. (Check out the cover and you'll see an overlay of Tarot cards).

There are times I do use a Tarot deck myself. And while I was at the conference I had a Tarot reading with Deborah Wellborn, the Sunshine Psychic. In her reading I learned that I needed to clean up the ‘stuff’ in my life (my friend’s tangled mess) in order to have my own joy and happiness.

I also checked my Messenger Oracle deck by Ravynne Phelan and drew cards whose messages supported my Tarot reading. I also purchased a couple of new decks and had similar ‘readings’ from them. One even gave me an exercise to do to move me in the right direction.

While visiting my friend, Lois, we had numerous conversations about The Dalai Lama and wise compassion and other Buddhist beliefs. I overlay my challenges with my friend over those constructs to see directions I could take that were different than the path I’d been on.

In the meantime, just being away from the daily deluge of issues gave me time and space to step back and see how I’d been part of my own problem, to take stock of my own values and beliefs.

So, when near the end of my time in Arizona Deborah interpreted my Natal Chart (my first) and I looked at my 2016 chart and how congested it was in a particular place, I easily saw all signs were pointing to my doing something different in order to gain my own balance and peace of mind.

By the time I sat down with my friend and his attorney a couple of days after my return, I was clear about what I could and would do and what I would no longer do.

Of course now I’m in the position of staying the course and not veering back to old ways of handling my friend’s problems. But in the end, it is a win-win for both of us. 

We’ve been friends for almost 37 years…not something I want to throw away. And I do have a life of my own and have reclaimed it—well, to be honest that is a work in progress. I’m making headway and am catching up on those things (like writing), that got shoved aside over the past 5+ months.

What do you do to find solutions to problems that your everyday process doesn’t handle? I’m always looking for new ideas so please share!


Learn more about The Sacred Women’s Circle series on my website.

Follow Judith on Twitter: @JudithAshley19

Check out Judith’s Windtree Press author page.


You can also find Judith on FB!