Judith Ashley is the author of The Sacred Women’s Circle series,
romantic fiction that honors spiritual traditions that nurture the soul. She is
also on the Senior Teaching Faculty of The William Glasser Institute.
Dr. William Glasser first came to notice in the 1960’s due to
his work at the Ventura School for Girls and the back wards of the V.A. Hospital
in Los Angeles. I heard of Dr. Glasser in the late 60’s but it was 1978 before
I took my first Basic Intensive Training. To learn more about this remarkable
man’s life, I encourage you to read “Champion of Choice” by Jim Roy.
What I’m
going to talk about over the next month or so is the impact Dr. Glasser and his
concepts have on my life. Yes, “have”.
My tag
line for my Glasser work is “Your Choices Today Create Your Tomorrow.”
That
translates to everything you do is your effort to create something for
yourself.
As you
start to argue that isn’t true for you, I encourage you to stop a moment and
take a look at what you are going to use as an argument against that concept.
Deep
breath.
What
exactly is it that you are putting forth? Describe it in what you were doing,
what you were thinking at the time, how you physically felt in that moment and
what was going on in your body? When you have that clear in your mind, what did
you want to happen with that choice?
My guess
is that you wanted someone or something else to be different. Perhaps you
wanted your child to stop whining. Or maybe your dog to “come”? Your boss to
say “thank you” after you worked extra hard to finish the project on time. It
could be that other drivers were more polite or perhaps it’s just customers in
general if you deal with them daily.
And, that
someone could be you. What was it you wanted to do that you didn’t?
An
example from my own recent life:
I’ve had
on my list to make dental and dermatology appointments since the end of last
year. It is now August. Most weeks I wrote on my weekly list “Make appointments”.
I made other appointments in the meantime but not dermatology or dental. It may
seem like a simple task. Pick up the phone and make the call—however, I didn’t
have a dentist or a dermatologist to call. Before I could make the appointments
I first had to find a provider that took my insurance.
Some of
you are rolling your eyes at my procrastination or whatever you call it.
What’s important
to note—All Behavior Is Purposeful. So what was I gaining (positive) by not
moving forward?
I’m on
the computer for hours a day but I’m writing. I’m not someone who clicks around
on the computer searching for much of anything. Also, I really, really, really
do not like to go through the telephone tree and listen to all the commercials
for the company in order to talk to a customer service person. (The commercial
of the guy saying “customer service” over and over? I’m laughing and crying at
the same time-been there too many times).
What I
gained from not moving forward was I didn’t
have to deal with telephone trees, computer automated systems, waiting for
minutes to talk to a real person, much less clicking around on the computer.
So that was the “purpose” behind my procrastination.
The
scales tipped when I calculated the amount of money I’d spent on dental
insurance so far this year. And by the time you read this, I will have seen my new dentist!
We make
choices to support ourselves and to support others. We also make choices in our
efforts to control others. More about that next week.
Follow me on Twitter: @JudithAshley19
I’m also on Facebook
© 2016 Judith Ashley
2 comments:
Interesting post! I have not been moving forward in finishing my book even though I am only a few pages from 'The End." After thinking about your post, I know I am gaining not having to add anything more to my plate When I've felt overwhelmed for a long time.
That makes total sense1
It does make sense, Sarah, especially when you know when you finish a whole New List of Tasks await! What I appreciate about this process is I more clearly see what I'm doing and I stop berated and judging myself for being 'wrong', etc. One of my mantras is "all things happen in right time". If I'm not getting it done, it's not 'right time'. And, when it is 'right time' things flow easily and relatively effortlessly so it can be worth the wait.
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